KIM'S HEALTHY DIET PLAN, MENUS TO CHOOSE
Hi there! This is a continuation of my posts about Kim's Healthy Diet Plan. I had a backlog in posting them so I am sharing the different menus she prepared from Days 7 up. Don't worry, I will keep on posting.
By the way, you may also use other veggies like alogbati (Malabar spinach); kangkong and other leafy vegetables in making salad. I got this tip from my aunt, whom I call Mama Pat Quemada. :)
Kim's Healthy Diet Menus to choose from :
This could be a 2-day Healthy Menu. Hope you try this and please give me your feedback.
Thanks again for dropping by! Until next time! <3 -jewel
By the way, you may also use other veggies like alogbati (Malabar spinach); kangkong and other leafy vegetables in making salad. I got this tip from my aunt, whom I call Mama Pat Quemada. :)
Kim's Healthy Diet Menus to choose from :
- Pesto Pasta (with tomatoes, oil and newly-ground black pepper) and Vegetable Salad (romaine lettuce, julienned carrots, grapes, tomatoes, feta cheese with vignaigrette dressing)
- Pan-seared Tuna Steak (marinated in olive oil,soy sauce and lemon juice, then pan-seared for 2-3 minutes)
- Soy chicken cubes fried with 2 tbsp of canola oil; vegetable salad; watermelon slices.
- Bacon Ham; Vegetable Salad, this time with olives; banana slices
- Home-made Maki (cooked rice, mango slices, cucumber, tuna.
- Farmer's Back Bacon and Vegetable Salad with Vinaigrette dressing
This could be a 2-day Healthy Menu. Hope you try this and please give me your feedback.
Thanks again for dropping by! Until next time! <3 -jewel
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